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Golfer’s Elbow Pembroke Pines

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Golfer’s Elbow Pembroke Pines

Feeling pain or tenderness on the inside of your elbow after gripping, lifting, or repetitive arm movements? You may be experiencing Golfer’s Elbow—also known as medial epicondylitis—a condition caused by overuse of the forearm muscles that attach to the inner elbow. At Theracave in Pembroke Pines, we provide customized physical therapy to reduce pain, restore flexibility, and build strength in the surrounding muscles, supporting lasting recovery and improved function.

Golfer’s Elbow can affect more than just athletes—it’s common in anyone who performs repetitive hand or wrist motions, from manual labor to everyday tasks. Left untreated, it can interfere with your comfort and limit your range of motion. At Theracave, we begin with a detailed evaluation and create a targeted treatment plan that includes manual therapy, stretching, and progressive strengthening. Our goal is to help you heal, restore normal function, and return to your activities with confidence and ease.

Golfers Elbow

Causes:

Repetitive use of the wrist and forearm muscles
Weak forearm and wrist muscles
Poor posture or movement mechanics
Lack of proper warm-up before activity

Symptoms

Pain or tenderness on the inside of the elbow
Stiffness or discomfort when bending the arm
Weak grip strength or difficulty holding objects
Pain that radiates down the forearm

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Golfer’s Elbow is a type of tendonitis that affects the tendons on the inner side of the elbow. It’s caused by overuse or strain of the forearm muscles used to grip, twist, and flex the wrist.

No. While both are forms of elbow tendonitis, Golfer’s Elbow affects the inside of the elbow (medial side), while Tennis Elbow affects the outside (lateral side). They involve different muscle groups and movements.

Yes. Physical therapy is one of the most effective treatments. It includes stretching, strengthening, soft tissue release, and correcting faulty mechanics that contribute to overuse.

Recovery time varies depending on the severity and how early treatment begins. Most people experience significant improvement within 6–8 weeks of consistent physical therapy and activity modification.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com