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Flat Foot Tamarac

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Flat Foot Tamarac

Experiencing foot pain, fatigue, or instability while standing or walking for long stretches? You may be dealing with flat feet—a condition where the arches of the feet are collapsed or underdeveloped, causing the entire sole to touch the ground. At Theracave in Tamarac, we offer personalized physical therapy to help manage flat foot discomfort by improving alignment, strengthening supportive muscles, and enhancing balance and mobility.

Flat feet can be present from childhood or develop over time due to injury, overuse, or age-related changes. While not always immediately painful, they can contribute to strain in the ankles, knees, hips, and lower back if left unaddressed. At Theracave, we tailor each treatment plan to your unique needs—helping you move more comfortably, prevent future complications, and maintain an active, pain-free lifestyle.

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Causes:

Injury to the foot or ankle
Posterior tibial tendon dysfunction
Obesity or excessive weight bearing
Poor footwear or lack of arch support

Symptoms

Foot pain, especially in the arch, heel, or ankle
Swelling along the inside of the ankle
Difficulty standing on tiptoes
Uneven wear on shoes

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Flat foot is a condition where the arch of the foot is lower than normal or absent, causing the sole to make full contact with the ground. It’s usually diagnosed through physical examination, gait analysis, and sometimes imaging.

No. Many people with flat feet have no symptoms. However, for others, flat feet can lead to pain, fatigue, and alignment issues that affect the entire kinetic chain—from the ankles up to the back.

Yes. Physical therapy can improve foot mechanics, strengthen supportive muscles, reduce pain, and correct movement patterns. Combined with orthotic support and proper footwear, therapy can significantly reduce symptoms.

If you’re experiencing foot, ankle, or lower body pain that affects daily activity—or if your feet appear to flatten more over time—it’s best to consult a professional. Early intervention can prevent further problems and improve comfort.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com