Flat Foot Sunrise
Flat Foot Sunrise
Feeling foot pain, fatigue, or instability after standing or walking for long periods? You might be experiencing flat feet—a condition where the arches collapse or never fully develop, causing the entire sole to contact the ground. At Theracave in Sunrise, we provide personalized physical therapy designed to address flat foot discomfort by improving alignment, strengthening key muscles, and promoting better balance and movement.
Flat feet can occur from childhood or develop later in life due to injury, overuse, or aging. While not always immediately painful, they can lead to issues in the ankles, knees, hips, or lower back if left untreated. At Theracave, our expert team creates custom therapy plans tailored to your needs—helping you reduce strain, improve function, and move through your day with greater comfort and stability.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is flat foot and how is it diagnosed?
Flat foot is a condition where the arch of the foot is lower than normal or absent, causing the sole to make full contact with the ground. It’s usually diagnosed through physical examination, gait analysis, and sometimes imaging.
Is flat foot always painful?
No. Many people with flat feet have no symptoms. However, for others, flat feet can lead to pain, fatigue, and alignment issues that affect the entire kinetic chain—from the ankles up to the back.
Can physical therapy help flat feet?
Yes. Physical therapy can improve foot mechanics, strengthen supportive muscles, reduce pain, and correct movement patterns. Combined with orthotic support and proper footwear, therapy can significantly reduce symptoms.
When should I seek help for flat foot?
If you’re experiencing foot, ankle, or lower body pain that affects daily activity—or if your feet appear to flatten more over time—it’s best to consult a professional. Early intervention can prevent further problems and improve comfort.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.