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Flat Foot Sunrise

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Flat Foot Sunrise

Feeling foot pain, fatigue, or instability after standing or walking for long periods? You might be experiencing flat feet—a condition where the arches collapse or never fully develop, causing the entire sole to contact the ground. At Theracave in Sunrise, we provide personalized physical therapy designed to address flat foot discomfort by improving alignment, strengthening key muscles, and promoting better balance and movement.

Flat feet can occur from childhood or develop later in life due to injury, overuse, or aging. While not always immediately painful, they can lead to issues in the ankles, knees, hips, or lower back if left untreated. At Theracave, our expert team creates custom therapy plans tailored to your needs—helping you reduce strain, improve function, and move through your day with greater comfort and stability.

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Causes:

Injury to the foot or ankle
Posterior tibial tendon dysfunction
Obesity or excessive weight bearing
Poor footwear or lack of arch support

Symptoms

Foot pain, especially in the arch, heel, or ankle
Swelling along the inside of the ankle
Difficulty standing on tiptoes
Uneven wear on shoes

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Flat foot is a condition where the arch of the foot is lower than normal or absent, causing the sole to make full contact with the ground. It’s usually diagnosed through physical examination, gait analysis, and sometimes imaging.

No. Many people with flat feet have no symptoms. However, for others, flat feet can lead to pain, fatigue, and alignment issues that affect the entire kinetic chain—from the ankles up to the back.

Yes. Physical therapy can improve foot mechanics, strengthen supportive muscles, reduce pain, and correct movement patterns. Combined with orthotic support and proper footwear, therapy can significantly reduce symptoms.

If you’re experiencing foot, ankle, or lower body pain that affects daily activity—or if your feet appear to flatten more over time—it’s best to consult a professional. Early intervention can prevent further problems and improve comfort.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com