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Flat Foot Pembroke Pines

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Flat Foot Pembroke Pines

Experiencing foot pain, fatigue, or a feeling of instability when standing or walking for extended periods? You may have flat feet—a condition where the arches are lowered or collapsed, causing the entire sole of the foot to make contact with the ground. At Theracave in Pembroke Pines, we provide personalized physical therapy to help manage flat foot discomfort by improving alignment, strengthening key muscles, and reducing strain on your joints.

Flat feet can develop in childhood or over time due to age, injury, or overuse. Even if they’re not immediately painful, they can lead to issues in the ankles, knees, hips, or lower back if left unaddressed. At Theracave, we design targeted treatment plans that include mobility work, balance training, and supportive exercises—helping you move with more ease, prevent long-term complications, and improve your overall comfort and stability.

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Causes:

Injury to the foot or ankle
Posterior tibial tendon dysfunction
Obesity or excessive weight bearing
Poor footwear or lack of arch support

Symptoms

Foot pain, especially in the arch, heel, or ankle
Swelling along the inside of the ankle
Difficulty standing on tiptoes
Uneven wear on shoes

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Flat foot is a condition where the arch of the foot is lower than normal or absent, causing the sole to make full contact with the ground. It’s usually diagnosed through physical examination, gait analysis, and sometimes imaging.

No. Many people with flat feet have no symptoms. However, for others, flat feet can lead to pain, fatigue, and alignment issues that affect the entire kinetic chain—from the ankles up to the back.

Yes. Physical therapy can improve foot mechanics, strengthen supportive muscles, reduce pain, and correct movement patterns. Combined with orthotic support and proper footwear, therapy can significantly reduce symptoms.

If you’re experiencing foot, ankle, or lower body pain that affects daily activity—or if your feet appear to flatten more over time—it’s best to consult a professional. Early intervention can prevent further problems and improve comfort.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com