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Flat Foot Miramar

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Flat Foot Miramar

Feeling discomfort, fatigue, or instability in your feet when standing or walking for long periods? You could be experiencing flat feet—a condition where the arches collapse or fail to form properly, causing the entire sole of the foot to rest on the ground. At Theracave in Miramar, we offer personalized physical therapy designed to relieve flat foot discomfort by improving foot mechanics, strengthening supportive muscles, and restoring better balance and alignment.

Flat feet may be present from childhood or develop over time due to injury, aging, or overuse. While not always painful at first, they can contribute to strain in the ankles, knees, hips, and even the lower back if left untreated. At Theracave, we take a proactive approach with customized therapy plans that help reduce pain, support proper movement, and prevent future complications—so you can stay active and move with greater comfort every day.

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Causes:

Injury to the foot or ankle
Posterior tibial tendon dysfunction
Obesity or excessive weight bearing
Poor footwear or lack of arch support

Symptoms

Foot pain, especially in the arch, heel, or ankle
Swelling along the inside of the ankle
Difficulty standing on tiptoes
Uneven wear on shoes

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Flat foot is a condition where the arch of the foot is lower than normal or absent, causing the sole to make full contact with the ground. It’s usually diagnosed through physical examination, gait analysis, and sometimes imaging.

No. Many people with flat feet have no symptoms. However, for others, flat feet can lead to pain, fatigue, and alignment issues that affect the entire kinetic chain—from the ankles up to the back.

Yes. Physical therapy can improve foot mechanics, strengthen supportive muscles, reduce pain, and correct movement patterns. Combined with orthotic support and proper footwear, therapy can significantly reduce symptoms.

If you’re experiencing foot, ankle, or lower body pain that affects daily activity—or if your feet appear to flatten more over time—it’s best to consult a professional. Early intervention can prevent further problems and improve comfort.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com