Elbow and Hand Pain Sunrise
Elbow and Hand Pain Sunrise
Dealing with elbow or hand pain that’s affecting your ability to work, lift, or even rest comfortably? Whether it’s sharp pain during motion or lingering stiffness throughout the day, discomfort in these areas can disrupt nearly every aspect of daily life. At Theracave in Sunrise, we offer personalized physical therapy focused on treating elbow and hand pain—helping you relieve symptoms, restore strength, and regain full function without relying on medication or surgery.
Pain in the elbow or hand can come from a variety of sources including overuse, nerve compression, inflammation, or injury. These areas are functionally connected, so a thorough assessment is essential to pinpoint the root cause. At Theracave, we tailor each treatment plan to your unique needs with a focus on mobility, targeted exercises, and long-term relief. Our goal is to help you move comfortably and return to your everyday routine with confidence.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What causes pain in both the elbow and hand at the same time?
Pain in both areas may be due to nerve compression (like Carpal Tunnel or Cubital Tunnel Syndrome), repetitive motion injuries, or referred pain from the neck or shoulder. It’s important to get evaluated to determine the exact source.
Can physical therapy help elbow and hand pain?
Yes. Physical therapy is highly effective in treating most non-surgical elbow and hand conditions. Therapy focuses on relieving pressure, restoring mobility, reducing inflammation, and building strength to support long-term relief.
How can I tell if my elbow or hand pain is nerve-related?
If your pain is accompanied by tingling, numbness, or weakness—especially in a specific nerve distribution—it may be nerve-related. This often requires targeted therapy and possibly splinting or ergonomic adjustments.
What should I avoid if I have elbow or hand pain?
Avoid repetitive gripping, lifting heavy objects without support, or positions that put prolonged pressure on the wrist or elbow. Using proper form, taking breaks, and improving ergonomics can make a big difference.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.