Elbow and Hand Pain Pembroke Pines
Elbow and Hand Pain Pembroke Pines
Struggling with elbow or hand pain that’s making everyday tasks more difficult? Whether it’s sharp pain during movement or constant stiffness throughout the day, discomfort in these areas can affect your work, workouts, and overall comfort. At Theracave in Pembroke Pines, we provide personalized physical therapy to treat elbow and hand pain—targeting both the symptoms and the root cause to help you recover fully and move with confidence.
Elbow and hand pain can result from overuse, nerve compression, inflammation, or repetitive strain. Because these areas are functionally connected, a thorough evaluation is key to effective treatment. At Theracave, we create customized therapy plans focused on improving strength, flexibility, and range of motion—helping you return to your daily life stronger, more mobile, and free from pain.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What causes pain in both the elbow and hand at the same time?
Pain in both areas may be due to nerve compression (like Carpal Tunnel or Cubital Tunnel Syndrome), repetitive motion injuries, or referred pain from the neck or shoulder. It’s important to get evaluated to determine the exact source.
Can physical therapy help elbow and hand pain?
Yes. Physical therapy is highly effective in treating most non-surgical elbow and hand conditions. Therapy focuses on relieving pressure, restoring mobility, reducing inflammation, and building strength to support long-term relief.
How can I tell if my elbow or hand pain is nerve-related?
If your pain is accompanied by tingling, numbness, or weakness—especially in a specific nerve distribution—it may be nerve-related. This often requires targeted therapy and possibly splinting or ergonomic adjustments.
What should I avoid if I have elbow or hand pain?
Avoid repetitive gripping, lifting heavy objects without support, or positions that put prolonged pressure on the wrist or elbow. Using proper form, taking breaks, and improving ergonomics can make a big difference.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
