Elbow and Hand Pain Miramar
Elbow and Hand Pain Miramar
Experiencing pain, stiffness, or weakness in your elbow or hand that’s interfering with your daily routine? Whether it’s a dull ache that lingers or sharp pain during specific activities, discomfort in these areas can limit everything from work tasks to workouts. At Theracave in Miramar, we offer personalized physical therapy to treat elbow and hand pain—focused on relieving symptoms, restoring function, and helping you move with ease again.
Elbow and hand pain can stem from overuse, inflammation, nerve compression, or injury, and because these joints are closely connected, a detailed assessment is key. At Theracave, we develop targeted treatment plans tailored to your unique condition, using hands-on therapy and guided exercises to rebuild strength, improve mobility, and prevent recurrence. Our goal is to help you return to your daily life feeling strong, pain-free, and fully functional.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What causes pain in both the elbow and hand at the same time?
Pain in both areas may be due to nerve compression (like Carpal Tunnel or Cubital Tunnel Syndrome), repetitive motion injuries, or referred pain from the neck or shoulder. It’s important to get evaluated to determine the exact source.
Can physical therapy help elbow and hand pain?
Yes. Physical therapy is highly effective in treating most non-surgical elbow and hand conditions. Therapy focuses on relieving pressure, restoring mobility, reducing inflammation, and building strength to support long-term relief.
How can I tell if my elbow or hand pain is nerve-related?
If your pain is accompanied by tingling, numbness, or weakness—especially in a specific nerve distribution—it may be nerve-related. This often requires targeted therapy and possibly splinting or ergonomic adjustments.
What should I avoid if I have elbow or hand pain?
Avoid repetitive gripping, lifting heavy objects without support, or positions that put prolonged pressure on the wrist or elbow. Using proper form, taking breaks, and improving ergonomics can make a big difference.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
