Elbow and Hand Pain Lauderhill
Elbow and Hand Pain Lauderhill
Struggling with elbow or hand pain that’s affecting your daily life? Whether it’s sharp discomfort during activity or lingering stiffness throughout the day, this type of pain can make even simple tasks feel challenging. At Theracave in Lauderhill, we offer personalized physical therapy designed to relieve elbow and hand pain by addressing both the symptoms and their root cause—so you can regain strength, mobility, and confidence in your movement.
Elbow and hand pain can result from overuse, nerve compression, inflammation, or injury, and because these areas are closely connected, a proper evaluation is essential. At Theracave, we take the time to assess your condition thoroughly and build a custom treatment plan that targets pain relief, restores function, and helps prevent future issues. Our goal is to help you move better, feel stronger, and get back to your everyday activities without discomfort.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What causes pain in both the elbow and hand at the same time?
Pain in both areas may be due to nerve compression (like Carpal Tunnel or Cubital Tunnel Syndrome), repetitive motion injuries, or referred pain from the neck or shoulder. It’s important to get evaluated to determine the exact source.
Can physical therapy help elbow and hand pain?
Yes. Physical therapy is highly effective in treating most non-surgical elbow and hand conditions. Therapy focuses on relieving pressure, restoring mobility, reducing inflammation, and building strength to support long-term relief.
How can I tell if my elbow or hand pain is nerve-related?
If your pain is accompanied by tingling, numbness, or weakness—especially in a specific nerve distribution—it may be nerve-related. This often requires targeted therapy and possibly splinting or ergonomic adjustments.
What should I avoid if I have elbow or hand pain?
Avoid repetitive gripping, lifting heavy objects without support, or positions that put prolonged pressure on the wrist or elbow. Using proper form, taking breaks, and improving ergonomics can make a big difference.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.