Elbow and Hand Pain Fort Lauderdale
Elbow and Hand Pain Fort Lauderdale
Experiencing elbow or hand pain that’s interfering with your daily routine, workouts, or sleep? Whether it’s a sharp ache with movement or lingering stiffness, discomfort in these areas can limit your ability to function comfortably. At Theracave in Fort Lauderdale, we provide personalized physical therapy designed to treat elbow and hand pain at the source—so you can restore mobility, reduce pain, and get back to living without limitations.
Elbow and hand pain may be caused by overuse injuries, nerve compression, inflammation, or repetitive strain. Because these areas are closely linked, a thorough assessment is key to developing an effective treatment plan. At Theracave, our team creates customized therapy programs focused on restoring strength, improving range of motion, and preventing future issues—helping you return to your daily activities with confidence and ease.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What causes pain in both the elbow and hand at the same time?
Pain in both areas may be due to nerve compression (like Carpal Tunnel or Cubital Tunnel Syndrome), repetitive motion injuries, or referred pain from the neck or shoulder. It’s important to get evaluated to determine the exact source.
Can physical therapy help elbow and hand pain?
Yes. Physical therapy is highly effective in treating most non-surgical elbow and hand conditions. Therapy focuses on relieving pressure, restoring mobility, reducing inflammation, and building strength to support long-term relief.
How can I tell if my elbow or hand pain is nerve-related?
If your pain is accompanied by tingling, numbness, or weakness—especially in a specific nerve distribution—it may be nerve-related. This often requires targeted therapy and possibly splinting or ergonomic adjustments.
What should I avoid if I have elbow or hand pain?
Avoid repetitive gripping, lifting heavy objects without support, or positions that put prolonged pressure on the wrist or elbow. Using proper form, taking breaks, and improving ergonomics can make a big difference.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.