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Disc Herniation Tamarac

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Disc Herniation Tamarac

Dealing with persistent back pain, numbness, or tingling that radiates into your arms or legs? You may be experiencing a disc herniation—a condition where the soft center of a spinal disc pushes through its outer layer and puts pressure on surrounding nerves. This can result from lifting injuries, repetitive strain, poor posture, or age-related spinal wear. At Theracave in Tamarac, we provide specialized, non-surgical physical therapy to reduce nerve irritation, ease pain, and restore comfortable movement.

Our disc herniation treatment focuses on customized exercises, core strengthening, and posture correction to support your spine and encourage natural healing. Each therapy plan is tailored to your symptoms and recovery goals, helping you move safely and effectively toward lasting relief. At Theracave, we’re committed to helping you feel better, move better, and return to your everyday life with strength and confidence.

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Causes:

Sudden trauma or injury to the spine
Repetitive lifting or twisting motions
Age-related disc degeneration
Poor posture during sitting or standing

Symptoms

Sharp or radiating pain in the back, neck, or limbs
Muscle weakness in the affected area
Pain that worsens with bending, lifting, or twisting
Sciatic nerve pain that travels down one leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A disc herniation occurs when the inner material of a spinal disc breaks through its outer layer, often irritating or compressing nearby nerves. A bulging disc, on the other hand, is when the disc protrudes outward but the inner material remains contained. Herniated discs typically cause more severe nerve-related symptoms.

Yes, many herniated discs improve over time with conservative treatments like physical therapy, rest, and posture correction. Surgery is usually only recommended if symptoms are severe or persistent after other treatments have failed.

Warning signs include progressive weakness in the limbs, loss of bladder or bowel control, or severe, unrelenting pain. These may indicate a more serious complication, such as spinal cord compression, and require immediate medical attention.

Physical therapy is one of the most effective treatments. It focuses on reducing inflammation, relieving nerve pressure, improving spinal alignment, and strengthening supportive muscles. In some cases, medications, spinal injections, or surgery may be considered depending on severity.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com