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Disc Herniation Sunrise

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Disc Herniation Sunrise

Experiencing sharp back pain or a tingling sensation that travels down your arms or legs? It could be a disc herniation—when the soft inner part of a spinal disc pushes through its outer layer and presses on surrounding nerves. This condition often develops due to lifting injuries, repetitive movements, poor posture, or age-related changes. At Theracave in Sunrise, we offer non-surgical physical therapy tailored to relieve nerve pressure, reduce pain, and help you restore healthy movement.

Our treatment approach includes personalized exercises, core strengthening, and posture correction to support your spine and promote long-term recovery. Every plan is customized to your unique condition and comfort level, ensuring a safe, gradual healing process. At Theracave, we focus on empowering you to return to your daily life stronger, more mobile, and free from the limitations of chronic back pain.

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Causes:

Sudden trauma or injury to the spine
Repetitive lifting or twisting motions
Age-related disc degeneration
Poor posture during sitting or standing

Symptoms

Sharp or radiating pain in the back, neck, or limbs
Muscle weakness in the affected area
Pain that worsens with bending, lifting, or twisting
Sciatic nerve pain that travels down one leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A disc herniation occurs when the inner material of a spinal disc breaks through its outer layer, often irritating or compressing nearby nerves. A bulging disc, on the other hand, is when the disc protrudes outward but the inner material remains contained. Herniated discs typically cause more severe nerve-related symptoms.

Yes, many herniated discs improve over time with conservative treatments like physical therapy, rest, and posture correction. Surgery is usually only recommended if symptoms are severe or persistent after other treatments have failed.

Warning signs include progressive weakness in the limbs, loss of bladder or bowel control, or severe, unrelenting pain. These may indicate a more serious complication, such as spinal cord compression, and require immediate medical attention.

Physical therapy is one of the most effective treatments. It focuses on reducing inflammation, relieving nerve pressure, improving spinal alignment, and strengthening supportive muscles. In some cases, medications, spinal injections, or surgery may be considered depending on severity.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com