Disc Herniation Sunrise
Disc Herniation Sunrise
Experiencing sharp back pain or a tingling sensation that travels down your arms or legs? It could be a disc herniation—when the soft inner part of a spinal disc pushes through its outer layer and presses on surrounding nerves. This condition often develops due to lifting injuries, repetitive movements, poor posture, or age-related changes. At Theracave in Sunrise, we offer non-surgical physical therapy tailored to relieve nerve pressure, reduce pain, and help you restore healthy movement.
Our treatment approach includes personalized exercises, core strengthening, and posture correction to support your spine and promote long-term recovery. Every plan is customized to your unique condition and comfort level, ensuring a safe, gradual healing process. At Theracave, we focus on empowering you to return to your daily life stronger, more mobile, and free from the limitations of chronic back pain.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a disc herniation and how is it different from a bulging disc?
A disc herniation occurs when the inner material of a spinal disc breaks through its outer layer, often irritating or compressing nearby nerves. A bulging disc, on the other hand, is when the disc protrudes outward but the inner material remains contained. Herniated discs typically cause more severe nerve-related symptoms.
Can a herniated disc heal without surgery?
Yes, many herniated discs improve over time with conservative treatments like physical therapy, rest, and posture correction. Surgery is usually only recommended if symptoms are severe or persistent after other treatments have failed.
What are the warning signs that a disc herniation is serious?
Warning signs include progressive weakness in the limbs, loss of bladder or bowel control, or severe, unrelenting pain. These may indicate a more serious complication, such as spinal cord compression, and require immediate medical attention.
What treatments are recommended for disc herniation?
Physical therapy is one of the most effective treatments. It focuses on reducing inflammation, relieving nerve pressure, improving spinal alignment, and strengthening supportive muscles. In some cases, medications, spinal injections, or surgery may be considered depending on severity.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.