Disc Herniation Pompano Beach
Disc Herniation Pompano Beach
Experiencing back pain, numbness, or tingling that radiates into your arms or legs? You may be dealing with a disc herniation—a condition where the soft center of a spinal disc pushes through its outer shell and irritates nearby nerves. Common causes include poor posture, repetitive strain, lifting injuries, or natural aging. At Theracave in Pompano Beach, we provide expert physical therapy to help reduce nerve compression, relieve pain, and restore mobility—without the need for surgery.
Our disc herniation treatment is fully customized to your symptoms and lifestyle, focusing on guided exercises, posture correction, and spinal stabilization. Each session is designed to strengthen your core, improve alignment, and promote long-term healing. At Theracave, we’re committed to helping you move better, feel better, and return to your daily life with confidence and lasting relief.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a disc herniation and how is it different from a bulging disc?
A disc herniation occurs when the inner material of a spinal disc breaks through its outer layer, often irritating or compressing nearby nerves. A bulging disc, on the other hand, is when the disc protrudes outward but the inner material remains contained. Herniated discs typically cause more severe nerve-related symptoms.
Can a herniated disc heal without surgery?
Yes, many herniated discs improve over time with conservative treatments like physical therapy, rest, and posture correction. Surgery is usually only recommended if symptoms are severe or persistent after other treatments have failed.
What are the warning signs that a disc herniation is serious?
Warning signs include progressive weakness in the limbs, loss of bladder or bowel control, or severe, unrelenting pain. These may indicate a more serious complication, such as spinal cord compression, and require immediate medical attention.
What treatments are recommended for disc herniation?
Physical therapy is one of the most effective treatments. It focuses on reducing inflammation, relieving nerve pressure, improving spinal alignment, and strengthening supportive muscles. In some cases, medications, spinal injections, or surgery may be considered depending on severity.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
