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Disc Herniation Lauderhill

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Disc Herniation Lauderhill

Experiencing ongoing back pain or a sharp, radiating sensation down your legs or arms? You may be facing a disc herniation—a condition where the inner material of a spinal disc pushes through its outer layer and puts pressure on nearby nerves. This often results from lifting injuries, poor posture, repetitive strain, or natural spinal aging. At Theracave in Lauderhill, we specialize in non-surgical physical therapy designed to reduce pain, ease nerve pressure, and restore movement safely.

Our treatment approach includes individualized exercise programs, core strengthening, and postural training tailored to your unique needs. We focus on improving spinal stability and function while guiding you through a safe and effective recovery process. At Theracave, we’re committed to helping you regain strength, improve mobility, and return to daily life with less pain and more confidence.

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Causes:

Sudden trauma or injury to the spine
Repetitive lifting or twisting motions
Age-related disc degeneration
Poor posture during sitting or standing

Symptoms

Sharp or radiating pain in the back, neck, or limbs
Muscle weakness in the affected area
Pain that worsens with bending, lifting, or twisting
Sciatic nerve pain that travels down one leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A disc herniation occurs when the inner material of a spinal disc breaks through its outer layer, often irritating or compressing nearby nerves. A bulging disc, on the other hand, is when the disc protrudes outward but the inner material remains contained. Herniated discs typically cause more severe nerve-related symptoms.

Yes, many herniated discs improve over time with conservative treatments like physical therapy, rest, and posture correction. Surgery is usually only recommended if symptoms are severe or persistent after other treatments have failed.

Warning signs include progressive weakness in the limbs, loss of bladder or bowel control, or severe, unrelenting pain. These may indicate a more serious complication, such as spinal cord compression, and require immediate medical attention.

Physical therapy is one of the most effective treatments. It focuses on reducing inflammation, relieving nerve pressure, improving spinal alignment, and strengthening supportive muscles. In some cases, medications, spinal injections, or surgery may be considered depending on severity.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com