Disc Bulge Plantation
Disc Bulge Plantation
Experiencing sharp back pain or tingling that radiates down your limbs? It might be a disc bulge—a condition where a spinal disc pushes out of place and irritates nearby nerves. This can happen due to aging, repetitive strain, poor posture, or lifting injuries. At Theracave in Plantation, we offer specialized physical therapy designed to reduce pressure on the nerves, relieve pain, and restore your spinal health—without the need for surgery.
Our disc bulge treatment plans are personalized and focused on safe, gradual healing through guided exercises, postural correction, and core stabilization. At Theracave, we take the time to understand your specific symptoms and lifestyle so we can tailor a plan that works for you. Our goal is to help you feel stronger, move more comfortably, and return to your daily routine with confidence and lasting relief.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the difference between a disc bulge and a herniated disc?
A disc bulge occurs when the outer layer of a spinal disc protrudes outward evenly, without breaking open. A herniated disc (also called a slipped or ruptured disc) happens when the inner gel-like material pushes through a tear in the outer layer. Both can cause similar symptoms, but a herniation typically causes more severe nerve compression and pain.
Can a disc bulge heal on its own?
Yes, in many cases, a disc bulge can improve without surgery through conservative treatment like physical therapy, rest, posture correction, and targeted exercises. Healing time varies depending on the severity of the bulge and the individual’s activity level and overall health.
When should I see a doctor about back pain from a disc bulge?
You should see a doctor if your back pain persists for more than a few weeks, worsens over time, or includes symptoms like numbness, tingling, weakness, or pain radiating into your arms or legs. These may indicate nerve involvement and require professional evaluation and care.
What types of treatment can help with a disc bulge?
Physical therapy is one of the most effective non-surgical treatments. It focuses on relieving pressure, improving mobility, and strengthening the muscles that support your spine. Other options may include anti-inflammatory medications, activity modification, posture correction, and in rare cases, injections or surgery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.