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Disc Bulge Hollywood

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Disc Bulge Hollywood

Experiencing back pain, stiffness, or numbness that travels down your limbs? It could be a disc bulge—a condition where a spinal disc pushes out of alignment and presses on nearby nerves, often caused by poor posture, repetitive strain, or aging. At Theracave in Hollywood, we provide specialized physical therapy to relieve pressure, ease discomfort, and restore proper movement—helping you heal without surgery or long-term medication use.

Our treatment focuses on strengthening your core, improving posture, and increasing spinal stability through gentle, customized exercises. Each therapy plan is tailored to your needs, allowing you to progress safely and effectively. At Theracave, we’re here to guide your recovery every step of the way so you can get back to your routine feeling stronger, supported, and pain-free.

Bigstock Herniated Disk 112438415 1 Scaled

Causes:

Repetitive stress or strain on the spine
Age-related degeneration of spinal discs
Improper lifting techniques
Prolonged sitting or poor posture

Symptoms

Localized pain in the neck, upper back, or lower back
Muscle weakness in the affected area
Pain that worsens with sitting, bending, or lifting
Limited mobility or stiffness

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A disc bulge occurs when the outer layer of a spinal disc protrudes outward evenly, without breaking open. A herniated disc (also called a slipped or ruptured disc) happens when the inner gel-like material pushes through a tear in the outer layer. Both can cause similar symptoms, but a herniation typically causes more severe nerve compression and pain.

Yes, in many cases, a disc bulge can improve without surgery through conservative treatment like physical therapy, rest, posture correction, and targeted exercises. Healing time varies depending on the severity of the bulge and the individual’s activity level and overall health.

You should see a doctor if your back pain persists for more than a few weeks, worsens over time, or includes symptoms like numbness, tingling, weakness, or pain radiating into your arms or legs. These may indicate nerve involvement and require professional evaluation and care.

Physical therapy is one of the most effective non-surgical treatments. It focuses on relieving pressure, improving mobility, and strengthening the muscles that support your spine. Other options may include anti-inflammatory medications, activity modification, posture correction, and in rare cases, injections or surgery.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com