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Disc Bulge Deerfield Beach

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Disc Bulge Deerfield Beach

Feeling persistent back pain, numbness, or tingling that radiates into your arms or legs? You could be experiencing a disc bulge—a condition where a spinal disc slips slightly out of place and puts pressure on nearby nerves. This can happen from poor posture, repetitive strain, heavy lifting, or simply aging. At Theracave in Deerfield Beach, we offer specialized physical therapy to reduce discomfort, improve mobility, and help your spine heal naturally—without surgery or ongoing medication.

Our disc bulge treatment plans are tailored to each individual, focusing on gentle movement, spinal alignment, and core stability. Through targeted exercises and hands-on therapy, we work to relieve pressure on the affected nerves and restore balance in your body. At Theracave, our goal is to help you feel better, move confidently, and return to the activities you love with strength and stability.

Bigstock Herniated Disk 112438415 1 Scaled

Causes:

Repetitive stress or strain on the spine
Age-related degeneration of spinal discs
Improper lifting techniques
Prolonged sitting or poor posture

Symptoms

Localized pain in the neck, upper back, or lower back
Muscle weakness in the affected area
Pain that worsens with sitting, bending, or lifting
Limited mobility or stiffness

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A disc bulge occurs when the outer layer of a spinal disc protrudes outward evenly, without breaking open. A herniated disc (also called a slipped or ruptured disc) happens when the inner gel-like material pushes through a tear in the outer layer. Both can cause similar symptoms, but a herniation typically causes more severe nerve compression and pain.

Yes, in many cases, a disc bulge can improve without surgery through conservative treatment like physical therapy, rest, posture correction, and targeted exercises. Healing time varies depending on the severity of the bulge and the individual’s activity level and overall health.

You should see a doctor if your back pain persists for more than a few weeks, worsens over time, or includes symptoms like numbness, tingling, weakness, or pain radiating into your arms or legs. These may indicate nerve involvement and require professional evaluation and care.

Physical therapy is one of the most effective non-surgical treatments. It focuses on relieving pressure, improving mobility, and strengthening the muscles that support your spine. Other options may include anti-inflammatory medications, activity modification, posture correction, and in rare cases, injections or surgery.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com