Diastasis Recti Coral Springs
Diastasis Recti Coral Springs
Seeing a bulge in your midsection when you lift, twist, or sit up? It could be Diastasis Recti—a condition where the abdominal muscles separate due to pregnancy, weight gain, or overuse of the core. At Theracave in Coral Springs, we offer specialized physical therapy to help close the gap, rebuild core strength, and restore proper movement patterns—all without surgery in most cases.
Diastasis Recti can lead to more than just a visible separation—it often affects posture, stability, and even pelvic and breathing function. Though it’s most common in postpartum women, it can also occur in men and active individuals. At Theracave, our team creates personalized recovery plans focused on strengthening the deep core muscles, improving alignment, and supporting long-term wellness through targeted, guided movement.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is Diastasis Recti?
Diastasis Recti is a separation of the rectus abdominis muscles, often caused by excessive intra-abdominal pressure. It’s most common after pregnancy but can occur in anyone with weakened or overstretched core muscles.
Can Diastasis Recti heal on its own?
Mild cases may improve naturally, especially postpartum, but many people benefit from guided physical therapy. Specific core-strengthening exercises are needed to help the muscles close the gap safely and effectively.
Is surgery necessary for Diastasis Recti?
Surgery is typically only considered for severe cases that do not respond to therapy. Most people can achieve excellent results through conservative management, including physical therapy and proper exercise techniques.
How does physical therapy help with Diastasis Recti?
Physical therapy focuses on rebuilding deep core strength, improving posture, teaching correct breathing techniques, and avoiding movements that worsen the separation. It offers a safe, non-invasive path to recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
