Concussion
Concussion
Have you recently experienced a concussion and now feel off-balance, mentally foggy, or physically drained? At Theracave, we understand how disruptive a concussion can be—not only to your body but to your daily life. Whether it was from a fall, sports injury, or accident, a concussion is more than just a bump to the head. It’s a brain injury that deserves careful attention and proper care. That’s where we come in.
Concussions can affect everything from memory and balance to mood and focus. While symptoms can vary, one thing is clear—recovering from a concussion takes more than rest alone. Our team at Theracave specializes in personalized physical therapy solutions designed to help your brain and body heal, one step at a time.
A concussion is a type of traumatic brain injury caused by a blow or jolt to the head or body that causes the brain to move rapidly inside the skull. This movement can disrupt normal brain function, even if you don’t lose consciousness. Recovery is crucial—not just for short-term relief, but to prevent long-term complications.

Causes Of Concussion:
Especially in children and older adults
Common in contact sports like football, soccer, or basketball
Even if there’s no direct blow to the head
From physical altercations or being struck by an object
Symptoms Of Concussion:
How Theracave Can Help:
At Theracave, we take a personalized and progressive approach to concussion recovery—focused on improving both physical and cognitive function. Our method is designed to help you feel clear-headed, steady, and back in control.
We begin with a detailed assessment of your symptoms, history, and function.
Your treatment plan is tailored to your specific needs and evolves as you heal.
We use guided exercises to restore balance, coordination, and cognitive clarity.
Our team stays with you through every stage of recovery, adjusting as needed for progress and comfort.
Q&A
What is a concussion?
A concussion is a type of traumatic brain injury caused by a blow to the head or a jolt to the body that affects brain function. Symptoms can include headache, dizziness, confusion, and memory problems.
How can physical therapy help with concussion recovery?
Physical therapy can help with concussion recovery by addressing symptoms such as balance issues, dizziness, and visual disturbances. It also assists in managing headaches, improving neck strength, and aiding in the gradual return to normal activities.
What are common symptoms of a concussion?
Common symptoms include headache, dizziness, nausea, sensitivity to light or noise, confusion, memory problems, and fatigue. Symptoms may vary and can appear immediately or develop over time.
When should I start physical therapy after a concussion?
Physical therapy can help by addressing underlying physical conditions that may contribute to brain fog, such as poor posture, muscle tension, and reduced blood flow to the brain. Techniques such as manual therapy, exercise, and relaxation techniques can improve overall physical health and mental clarity.
What specific treatments does Theracave offer for concussion recovery?
Theracave offers treatments including balance and coordination exercises, vestibular rehabilitation, manual therapy for neck pain, visual exercises, and strategies to manage post-concussion symptoms.
How long does it take to recover from a concussion with physical therapy?
Recovery time varies depending on the severity of the concussion and individual factors. Many patients start to see improvements within a few weeks, but full recovery may take longer, and therapy duration is tailored to individual needs.
Can physical therapy help with persistent concussion symptoms?
Yes, physical therapy can be effective in managing persistent concussion symptoms such as dizziness, balance issues, and headaches. A tailored therapy program can address these symptoms and support overall recovery.
What should I expect during my first physical therapy session for a concussion?
During your first session, the physical therapist will conduct a thorough evaluation, discuss your symptoms and history, and develop a personalized treatment plan. This plan will include specific exercises and strategies to address your symptoms.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Evaluation
Based on your unique needs, we develop a tailored therapy program.
Plan
Our professionals guide you through each session, focusing on effective rehabilitation.