Achilles Tendon Tamarac
Achilles Tendon Tamarac
Feeling tightness, pain, or swelling near your heel? You could be dealing with an Achilles tendon injury, which affects the tendon that connects your calf muscles to your heel bone. At Theracave in Tamarac, we specialize in physical therapy programs designed to reduce pain, improve flexibility, and support a safe, effective recovery from Achilles tendon issues.
These injuries are often caused by overuse, improper footwear, or sudden physical strain. Without proper care, they can limit your mobility and daily comfort. At Theracave, we take a personalized approach—combining guided exercises, hands-on treatment, and strength training to help you heal fully and reduce the risk of future injury.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an Achilles tendon injury?
An Achilles tendon injury can range from inflammation (tendonitis) to partial or complete tears. It affects the band of tissue at the back of the ankle that connects the calf to the heel, essential for pushing off during walking or running.
Do all Achilles tendon injuries require surgery?
No. Many cases of tendonitis and partial tears can be treated successfully with physical therapy, rest, and activity modification. Complete ruptures may require surgery followed by extensive rehab.
How long does recovery take for an Achilles injury?
Recovery varies depending on severity. Mild to moderate injuries can improve in 6–12 weeks with therapy. Post-surgical or complete rupture recovery may take 4–6 months or longer.
Can I return to sports after an Achilles tendon injury?
Yes. With a structured rehabilitation program focusing on strength, flexibility, and progressive loading, many people return to their previous activity levels. Gradual return to sport is essential to prevent reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
