Achilles Tendon Pompano Beach
Achilles Tendon Pompano Beach
Experiencing heel pain, stiffness, or swelling after activity? You might be dealing with an Achilles tendon injury—a common issue that affects the tendon connecting your calf muscles to your heel bone. At Theracave in Pompano Beach, we offer personalized physical therapy focused on relieving pain, restoring mobility, and strengthening the tendon for a full and lasting recovery.
Achilles tendon injuries can result from repetitive strain, poor biomechanics, or sudden movement. Left untreated, they can lead to chronic discomfort and reduced function. At Theracave, we develop individualized treatment plans that include therapeutic exercises, manual techniques, and strength training—helping you heal properly and get back to your daily routine with confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an Achilles tendon injury?
An Achilles tendon injury can range from inflammation (tendonitis) to partial or complete tears. It affects the band of tissue at the back of the ankle that connects the calf to the heel, essential for pushing off during walking or running.
Do all Achilles tendon injuries require surgery?
No. Many cases of tendonitis and partial tears can be treated successfully with physical therapy, rest, and activity modification. Complete ruptures may require surgery followed by extensive rehab.
How long does recovery take for an Achilles injury?
Recovery varies depending on severity. Mild to moderate injuries can improve in 6–12 weeks with therapy. Post-surgical or complete rupture recovery may take 4–6 months or longer.
Can I return to sports after an Achilles tendon injury?
Yes. With a structured rehabilitation program focusing on strength, flexibility, and progressive loading, many people return to their previous activity levels. Gradual return to sport is essential to prevent reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
