Hip Pain
Hip Pain
Struggling with stiffness, aching, or sharp pain in your hip during movement or rest? Whether you’re walking, sitting, or exercising, hip pain can disrupt your everyday routine and limit your mobility. At Theracave, we offer targeted physical therapy for hip pain—helping clients reduce discomfort, restore function, and move with greater ease.
Hip pain can result from injury, overuse, poor mechanics, or degenerative changes. Left untreated, it can lead to compensation in other areas like the lower back or knees. Early treatment can prevent long-term limitations and improve quality of life, no matter your age or activity level.

Causes:
Symptoms
How Theracave Help Us?
Q&A
What causes hip pain that radiates into the leg or groin?
Pain that spreads into the groin or leg may be due to hip joint issues like arthritis, labral tears, or nerve-related problems such as sciatica. A proper assessment is key to identifying the root cause.
Can physical therapy help with hip pain?
Yes. Physical therapy is highly effective for most hip-related conditions. It focuses on improving joint mobility, reducing inflammation, correcting posture and mechanics, and strengthening the muscles that support the hip.
When should I see a professional for hip pain?
If hip pain lasts more than a few days, worsens with activity, or limits your ability to move, it’s time to seek help. Early care can prevent long-term damage and improve recovery time.
How long does it take to recover from hip pain with physical therapy?
Recovery time depends on the cause and severity. Mild conditions may improve in 4–6 weeks, while more complex issues may require several months of guided rehab. Consistency with treatment plays a major role in long-term success.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Evaluation
Based on your unique needs, we develop a tailored therapy program.
Plan
Our professionals guide you through each session, focusing on effective rehabilitation.