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Hip Pain

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Hip Pain

Struggling with stiffness, aching, or sharp pain in your hip during movement or rest? Whether you’re walking, sitting, or exercising, hip pain can disrupt your everyday routine and limit your mobility. At Theracave, we offer targeted physical therapy for hip pain—helping clients reduce discomfort, restore function, and move with greater ease.

Hip pain can result from injury, overuse, poor mechanics, or degenerative changes. Left untreated, it can lead to compensation in other areas like the lower back or knees. Early treatment can prevent long-term limitations and improve quality of life, no matter your age or activity level.

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Causes:

Hip arthritis (osteoarthritis or rheumatoid arthritis)
Hip bursitis or inflammation of the joint lining
Muscle strain or tendonitis from overuse
Labral tears or cartilage damage

Symptoms

Pain that radiates to the groin, thigh, or buttocks
Stiffness or tightness in the hip joint
Difficulty standing, walking, or climbing stairs
Clicking, popping, or grinding sensations

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Q&A

Pain that spreads into the groin or leg may be due to hip joint issues like arthritis, labral tears, or nerve-related problems such as sciatica. A proper assessment is key to identifying the root cause.

Yes. Physical therapy is highly effective for most hip-related conditions. It focuses on improving joint mobility, reducing inflammation, correcting posture and mechanics, and strengthening the muscles that support the hip.

If hip pain lasts more than a few days, worsens with activity, or limits your ability to move, it’s time to seek help. Early care can prevent long-term damage and improve recovery time.

Recovery time depends on the cause and severity. Mild conditions may improve in 4–6 weeks, while more complex issues may require several months of guided rehab. Consistency with treatment plays a major role in long-term success.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics
Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment
Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com