Torticollis Pompano Beach
Torticollis Pompano Beach
Experiencing a persistent head tilt or tightness in your neck in Pompano Beach? You may be dealing with Torticollis—a condition where the neck muscles contract involuntarily, causing the head to twist or lean to one side. At Theracave in Pompano Beach, we offer individualized physical therapy designed to relieve muscle tension, improve alignment, and restore full, pain-free neck mobility. Our one-on-one approach ensures you receive care tailored to your specific needs and recovery goals.
Torticollis, also known as “wry neck,” can result from poor posture, muscle strain, or injury and can affect individuals of any age. If left untreated, it may lead to chronic stiffness or limited range of motion. At Theracave Pompano Beach, our therapists use a combination of manual therapy, stretching exercises, and posture correction techniques to support lasting recovery. We’re here to help you move more freely and comfortably, one session at a time.

Causes Of Torticollis:
Often due to positioning in the womb or birth trauma
Especially in the sternocleidomastoid (SCM) muscle
From prolonged screen use or improper sleeping positions
Leading to muscle spasm and abnormal head positioning
Symptoms Of Torticollis:
How Theracave Helps With Torticollis:
At Theracave, we provide gentle, customized therapy to reduce discomfort and restore healthy neck movement. Whether treating infants, children, or adults, our goal is to support your recovery with safe and effective techniques.
We assess posture, muscle tightness, and range of motion
To release tight muscles and improve alignment
To prevent recurrence or worsening
Adjusting care as improvement is made
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is torticollis?
Torticollis, also known as “wry neck,” is a condition where the neck muscles contract involuntarily, causing the head to twist or tilt to one side.
What are the common causes of torticollis?
Torticollis can be caused by muscle injuries, congenital issues (present at birth), infections, or certain medications. It can also occur without a known cause, known as idiopathic torticollis.
What are the symptoms of torticollis?
Symptoms include neck pain, stiffness, limited range of motion in the neck, headaches, and the head tilting to one side. In severe cases, it can cause muscle swelling and discomfort.
How is torticollis diagnosed?
Diagnosis involves a physical examination, review of medical history, and may include imaging tests such as X-rays, MRI, or CT scans to identify underlying causes.
What treatments are available for torticollis?
Treatments may include physical therapy, medications to relax the muscles, stretching exercises, heat therapy, and in some cases, surgery. Botulinum toxin injections may also be used to relieve symptoms.
Can physical therapy help with torticollis?
Yes, physical therapy can be highly effective in treating torticollis. It helps improve muscle flexibility, reduce pain, and restore normal movement through targeted exercises and techniques.
How long does it take to recover from torticollis?
Recovery time varies depending on the severity and underlying cause. Some people may see improvement in a few weeks, while others might take several months of consistent treatment.
Can torticollis be prevented?
While not all cases can be prevented, early intervention, maintaining good posture, avoiding neck strain, and following a physical therapy regimen can help reduce the risk of developing torticollis.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.