Posture Dysfunction Broward
Posture Dysfunction Broward
Struggling with neck pain, upper back tension, or fatigue after hours of sitting or standing? You may be experiencing posture dysfunction—a common condition where poor alignment places unnecessary stress on your muscles and joints. At Theracave in Broward, we offer personalized physical therapy to correct postural issues by strengthening weak muscles, improving flexibility, and retraining your body to move more efficiently. Our goal is to help you reduce discomfort, improve balance, and restore healthy movement in your daily life.
Posture dysfunction often develops gradually due to sedentary work, repetitive movements, or prior injuries that throw the body out of alignment. Left untreated, it can lead to chronic pain, decreased mobility, and long-term joint strain. At Theracave in Broward, we perform a detailed assessment to understand your unique postural habits and create a therapy plan that addresses the root causes. With consistent guidance and one-on-one support, you’ll build stronger postural awareness and improve the way your body feels and functions every day.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is posture dysfunction?
Posture dysfunction refers to misalignment or poor positioning of the body over time—typically from habitual slouching, forward head posture, or imbalanced muscle use. It can lead to pain, fatigue, and limited movement.
Can physical therapy help with posture problems?
Yes. Physical therapy addresses the root causes of poor posture—like muscle weakness, tightness, or bad habits—through stretching, strengthening, movement retraining, and ergonomic guidance.
Is poor posture only caused by sitting too much?
Sitting plays a big role, but standing for long periods, carrying bags unevenly, or even emotional stress can also affect posture. It’s often a combination of physical and lifestyle factors.
How long does it take to fix posture dysfunction?
It varies depending on severity and consistency. Many people feel noticeable relief in a few weeks, but full correction and long-term change can take several months of dedicated therapy and habit change.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
