Posture Dysfunction Hollywood
Posture Dysfunction Hollywood
Experiencing neck stiffness, back pain, or fatigue after hours at your desk or on your feet? You may be dealing with posture dysfunction—a condition where poor alignment puts excess strain on your muscles and joints. At Theracave in Hollywood, we provide personalized physical therapy to correct these imbalances through targeted exercises, postural retraining, and hands-on techniques. Our goal is to help you restore alignment, relieve pain, and move more efficiently in everyday life.
Posture issues often build up over time due to sedentary habits, repetitive tasks, or previous injuries. Without proper intervention, they can lead to chronic discomfort and limited mobility. At Theracave in Hollywood, we start with a full assessment of your posture and movement patterns, then design a therapy plan tailored to your body and lifestyle. With expert guidance and consistent support, we help you build better postural habits that lead to long-term relief and improved overall function.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is posture dysfunction?
Posture dysfunction refers to misalignment or poor positioning of the body over time—typically from habitual slouching, forward head posture, or imbalanced muscle use. It can lead to pain, fatigue, and limited movement.
Can physical therapy help with posture problems?
Yes. Physical therapy addresses the root causes of poor posture—like muscle weakness, tightness, or bad habits—through stretching, strengthening, movement retraining, and ergonomic guidance.
Is poor posture only caused by sitting too much?
Sitting plays a big role, but standing for long periods, carrying bags unevenly, or even emotional stress can also affect posture. It’s often a combination of physical and lifestyle factors.
How long does it take to fix posture dysfunction?
It varies depending on severity and consistency. Many people feel noticeable relief in a few weeks, but full correction and long-term change can take several months of dedicated therapy and habit change.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
