Meniscus Tear Deerfield Beach
Meniscus Tear Deerfield Beach
If you’re in Deerfield Beach and experiencing knee pain, swelling, or a catching sensation during movement, you may be dealing with a meniscus tear—a common injury that affects the cartilage between your thigh bone and shin bone. At Theracave, we offer personalized physical therapy programs designed to treat meniscus tears without surgery whenever possible. Our treatment focuses on reducing pain, restoring flexibility, and strengthening the surrounding muscles to support your knee and improve overall joint stability.
Meniscus tears can happen during sports, accidents, or even simple daily movements like squatting or pivoting. When addressed early, many of these injuries respond well to conservative care. At Theracave in Deerfield Beach, our expert team develops a tailored rehab plan to help you recover safely and effectively. With consistent therapy and proper guidance, you can return to your regular activities with improved strength, mobility, and confidence—without relying on invasive procedures.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a meniscus tear and how does it happen?
A meniscus tear is a rupture in the cartilage of the knee, usually caused by twisting or pivoting while the foot is planted. It can result from sports injuries, trauma, or wear and tear over time.
Can a meniscus tear heal without surgery?
Yes. Small or partial tears—especially on the outer edge—can often heal with rest and physical therapy. Larger or complex tears may require surgery, but even post-surgery, physical therapy is crucial for recovery.
How long does recovery take after a meniscus tear?
For non-surgical cases, recovery may take 6–8 weeks with consistent therapy. Post-surgical rehab can take 3–5 months depending on the procedure and severity of the tear.
Can I return to sports or exercise after a meniscus tear?
Yes. Most people return to their activities after completing rehab. A structured physical therapy plan focuses on strengthening, mobility, and knee control to reduce the risk of reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
