Meniscus Tear Sunrise
Meniscus Tear Sunrise
If you’re in Sunrise and dealing with knee pain, swelling, or a catching sensation after a sudden twist or movement, you may be experiencing a meniscus tear. This common injury affects the cartilage that cushions your knee joint and can interfere with your daily activities. At Theracave, we specialize in non-surgical treatment for meniscus tears, using personalized physical therapy plans that focus on reducing pain, restoring joint mobility, and strengthening the muscles that support your knee.
Whether the tear happened during sports, exercise, or a simple movement like squatting or turning, early treatment is key to avoiding long-term issues. At Theracave in Sunrise, our one-on-one approach ensures your recovery plan is tailored to your needs and goals. With manual therapy, guided exercises, and expert support, we help you heal effectively, regain stability, and return to the things you enjoy—stronger and pain-free.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a meniscus tear and how does it happen?
A meniscus tear is a rupture in the cartilage of the knee, usually caused by twisting or pivoting while the foot is planted. It can result from sports injuries, trauma, or wear and tear over time.
Can a meniscus tear heal without surgery?
Yes. Small or partial tears—especially on the outer edge—can often heal with rest and physical therapy. Larger or complex tears may require surgery, but even post-surgery, physical therapy is crucial for recovery.
How long does recovery take after a meniscus tear?
For non-surgical cases, recovery may take 6–8 weeks with consistent therapy. Post-surgical rehab can take 3–5 months depending on the procedure and severity of the tear.
Can I return to sports or exercise after a meniscus tear?
Yes. Most people return to their activities after completing rehab. A structured physical therapy plan focuses on strengthening, mobility, and knee control to reduce the risk of reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
