Meniscus Tear Pompano Beach
Meniscus Tear Pompano Beach
Experiencing sharp knee pain, swelling, or a locking sensation after a twist or sudden movement? You could be dealing with a meniscus tear—a common injury that affects the cartilage cushioning your knee joint. At Theracave in Pompano Beach, we provide personalized physical therapy programs focused on relieving pain, improving mobility, and rebuilding strength around the knee. Our goal is to help you recover safely and avoid surgery whenever possible through targeted, non-invasive treatment.
The meniscus plays an essential role in absorbing shock and stabilizing your knee. When torn—whether from sports, work, or daily activity—it can significantly limit your movement and quality of life. At Theracave in Pompano Beach, we assess your injury thoroughly and develop a treatment plan that supports healing, prevents further damage, and gets you back to your routine. With early intervention and expert care, you can return to pain-free movement with renewed strength and confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a meniscus tear and how does it happen?
A meniscus tear is a rupture in the cartilage of the knee, usually caused by twisting or pivoting while the foot is planted. It can result from sports injuries, trauma, or wear and tear over time.
Can a meniscus tear heal without surgery?
Yes. Small or partial tears—especially on the outer edge—can often heal with rest and physical therapy. Larger or complex tears may require surgery, but even post-surgery, physical therapy is crucial for recovery.
How long does recovery take after a meniscus tear?
For non-surgical cases, recovery may take 6–8 weeks with consistent therapy. Post-surgical rehab can take 3–5 months depending on the procedure and severity of the tear.
Can I return to sports or exercise after a meniscus tear?
Yes. Most people return to their activities after completing rehab. A structured physical therapy plan focuses on strengthening, mobility, and knee control to reduce the risk of reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
