Lumbar Pain Lauderhill
Lumbar Pain Lauderhill
Experiencing lower back pain that won’t go away? In Lauderhill, many people face lumbar pain caused by everything from long periods of sitting to physically demanding work. At Theracave, we understand how frustrating and limiting this kind of discomfort can be. That’s why we offer personalized physical therapy focused on identifying the root cause of your lumbar pain—whether it’s muscle strain, disc issues, or posture-related stress—and treating it with targeted, evidence-based care.
Our approach at Theracave in Lauderhill combines hands-on therapy, core strengthening, and functional exercises to relieve pain and prevent it from coming back. We work one-on-one with you to improve your posture, movement patterns, and overall spine health. Whether your pain is new or something you’ve been managing for a while, we’re here to help you move better, feel stronger, and return to your normal routine with confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
