Low Back Pain Tamarac
Low Back Pain Tamarac
If you’re experiencing persistent low back pain in Tamarac, you’re not alone—and there are real solutions. At Theracave, we provide specialized physical therapy designed to address the underlying causes of your back pain, whether it’s from poor posture, repetitive strain, or an old injury. Our team begins with a comprehensive assessment and then builds a personalized treatment plan that may include hands-on therapy, mobility work, and strengthening exercises to target pain at the source.
Left untreated, low back pain can interfere with your sleep, work, and overall quality of life. That’s why at Theracave in Tamarac, we focus on both relief and prevention. Our goal is to help you move better, feel stronger, and get back to your routine without pain holding you back. With one-on-one attention and evidence-based care, we’re here to support your recovery every step of the way.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
