LCL Tear Sunrise
LCL Tear Sunrise
Feeling pain, swelling, or instability on the outer side of your knee after a twist, fall, or impact? You might be dealing with an LCL (lateral collateral ligament) tear—a less common but serious knee injury that can affect your ability to move with stability and confidence. At Theracave in Sunrise, we provide expert physical therapy for LCL tears, helping you reduce pain, restore joint function, and safely return to your daily activities or athletic goals.
The LCL supports the outer part of your knee and plays a key role in side-to-side stability. Injuries to this ligament often result from sports collisions, awkward landings, or sudden directional changes. At Theracave, we begin with a thorough assessment and create a personalized rehabilitation plan tailored to your needs. Through a combination of manual therapy, strengthening exercises, and balance training, we guide your recovery and help you build a stronger, more stable knee for long-term performance and comfort.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an LCL tear?
An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.
Does an LCL tear always require surgery?
Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.
How long does it take to recover from an LCL tear?
Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.
Can I return to sports after an LCL tear?
Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.