LCL Tear Pembroke Pines
LCL Tear Pembroke Pines
Feeling pain, swelling, or instability on the outer side of your knee after a twist, fall, or sudden movement? You may be experiencing an LCL (lateral collateral ligament) tear—an injury that can compromise the knee’s stability and make everyday activities more difficult. At Theracave in Pembroke Pines, we specialize in physical therapy for LCL tears, offering personalized treatment plans to relieve pain, rebuild strength, and restore proper joint function.
The LCL helps stabilize the outer knee and prevent it from buckling inward during side-to-side movements. Injuries to this ligament often occur in sports or accidents involving direct impact or abrupt changes in direction. At Theracave, we begin with a thorough evaluation and create a customized rehab plan that includes manual therapy, targeted strengthening, and balance training. Our approach is designed to help you recover safely and confidently, so you can return to your everyday routine or athletic goals with a strong, stable knee.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an LCL tear?
An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.
Does an LCL tear always require surgery?
Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.
How long does it take to recover from an LCL tear?
Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.
Can I return to sports after an LCL tear?
Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
