Labrum Tear Plantation
Labrum Tear Plantation
Experiencing deep shoulder pain, clicking, or instability when reaching or lifting? These symptoms may be signs of a labrum tear—an injury affecting the cartilage ring that supports and stabilizes the shoulder joint. At Theracave in Plantation, we provide expert physical therapy for labrum tear recovery, focusing on reducing pain, improving joint stability, and restoring shoulder strength and mobility through a personalized, non-surgical approach.
The labrum plays a vital role in maintaining shoulder alignment and movement. When torn—whether due to trauma, overuse, or repetitive motion—it can cause weakness, limited range of motion, and persistent discomfort. At Theracave, we begin with a comprehensive evaluation and develop a treatment plan tailored to your condition and goals. With a combination of manual therapy, targeted exercises, and movement retraining, we help you recover safely and return to your everyday activities with confidence and comfort.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a labrum tear in the shoulder?
A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.
Can a labrum tear heal without surgery?
Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.
What does a labrum tear feel like?
People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.
How long does recovery from a labrum tear take?
With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.