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Golfer’s Elbow Pompano Beach

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Golfer’s Elbow Pompano Beach

Experiencing pain or tenderness on the inside of your elbow after gripping, lifting, or repetitive arm use? You may be dealing with Golfer’s Elbow—also known as medial epicondylitis—a condition caused by overuse of the forearm muscles and tendons that attach to the inner elbow. At Theracave in Pompano Beach, we offer personalized physical therapy focused on reducing inflammation, improving flexibility, and rebuilding strength to support long-term recovery and pain-free movement.

Golfer’s Elbow can affect anyone—not just athletes—and if left untreated, it can interfere with daily tasks like typing, lifting, or even brushing your hair. At Theracave, we begin with a comprehensive evaluation to pinpoint the cause of your pain, followed by a customized treatment plan that includes manual therapy, targeted stretches, and strengthening exercises. Our goal is to help you restore function, reduce discomfort, and return to your daily routine with confidence and ease.

Golfers Elbow

Causes:

Repetitive use of the wrist and forearm muscles
Weak forearm and wrist muscles
Poor posture or movement mechanics
Lack of proper warm-up before activity

Symptoms

Pain or tenderness on the inside of the elbow
Stiffness or discomfort when bending the arm
Weak grip strength or difficulty holding objects
Pain that radiates down the forearm

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Golfer’s Elbow is a type of tendonitis that affects the tendons on the inner side of the elbow. It’s caused by overuse or strain of the forearm muscles used to grip, twist, and flex the wrist.

No. While both are forms of elbow tendonitis, Golfer’s Elbow affects the inside of the elbow (medial side), while Tennis Elbow affects the outside (lateral side). They involve different muscle groups and movements.

Yes. Physical therapy is one of the most effective treatments. It includes stretching, strengthening, soft tissue release, and correcting faulty mechanics that contribute to overuse.

Recovery time varies depending on the severity and how early treatment begins. Most people experience significant improvement within 6–8 weeks of consistent physical therapy and activity modification.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com