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Elbow and Hand Pain Sunrise

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Elbow and Hand Pain Sunrise

Dealing with elbow or hand pain that’s affecting your ability to work, lift, or even rest comfortably? Whether it’s sharp pain during motion or lingering stiffness throughout the day, discomfort in these areas can disrupt nearly every aspect of daily life. At Theracave in Sunrise, we offer personalized physical therapy focused on treating elbow and hand pain—helping you relieve symptoms, restore strength, and regain full function without relying on medication or surgery.

Pain in the elbow or hand can come from a variety of sources including overuse, nerve compression, inflammation, or injury. These areas are functionally connected, so a thorough assessment is essential to pinpoint the root cause. At Theracave, we tailor each treatment plan to your unique needs with a focus on mobility, targeted exercises, and long-term relief. Our goal is to help you move comfortably and return to your everyday routine with confidence.

Elbow Pain Medial Epicondylitis 1280x500 1

Causes:

Tendonitis (Golfer’s Elbow or Tennis Elbow)
Arthritis in the wrist, elbow, or fingers
Repetitive motion strain from work or sports
Trigger finger or De Quervain’s tenosynovitis

Symptoms

Numbness or tingling in the hand or fingers
Weakness or reduced grip strength
Swelling, stiffness, or limited range of motion
Clicking or popping with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Pain in both areas may be due to nerve compression (like Carpal Tunnel or Cubital Tunnel Syndrome), repetitive motion injuries, or referred pain from the neck or shoulder. It’s important to get evaluated to determine the exact source.

Yes. Physical therapy is highly effective in treating most non-surgical elbow and hand conditions. Therapy focuses on relieving pressure, restoring mobility, reducing inflammation, and building strength to support long-term relief.

If your pain is accompanied by tingling, numbness, or weakness—especially in a specific nerve distribution—it may be nerve-related. This often requires targeted therapy and possibly splinting or ergonomic adjustments.

Avoid repetitive gripping, lifting heavy objects without support, or positions that put prolonged pressure on the wrist or elbow. Using proper form, taking breaks, and improving ergonomics can make a big difference.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com