Disc Herniation Pembroke Pines
Disc Herniation Pembroke Pines
Experiencing back pain, tingling, or numbness that radiates down your arms or legs? You may be dealing with a disc herniation—a condition where the soft inner core of a spinal disc slips through its outer layer and compresses nearby nerves. This can result from poor posture, repetitive strain, lifting injuries, or natural aging. At Theracave in Pembroke Pines, we specialize in non-surgical physical therapy designed to relieve nerve pressure, reduce pain, and help restore natural, pain-free movement.
Our treatment approach is fully personalized, combining guided exercises, core stabilization, and postural training to support spinal health and long-term recovery. Each plan is crafted to match your symptoms, lifestyle, and goals—ensuring a safe and effective path to healing. At Theracave, we’re here to help you feel better, move better, and return to your daily life with greater comfort and confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a disc herniation and how is it different from a bulging disc?
A disc herniation occurs when the inner material of a spinal disc breaks through its outer layer, often irritating or compressing nearby nerves. A bulging disc, on the other hand, is when the disc protrudes outward but the inner material remains contained. Herniated discs typically cause more severe nerve-related symptoms.
Can a herniated disc heal without surgery?
Yes, many herniated discs improve over time with conservative treatments like physical therapy, rest, and posture correction. Surgery is usually only recommended if symptoms are severe or persistent after other treatments have failed.
What are the warning signs that a disc herniation is serious?
Warning signs include progressive weakness in the limbs, loss of bladder or bowel control, or severe, unrelenting pain. These may indicate a more serious complication, such as spinal cord compression, and require immediate medical attention.
What treatments are recommended for disc herniation?
Physical therapy is one of the most effective treatments. It focuses on reducing inflammation, relieving nerve pressure, improving spinal alignment, and strengthening supportive muscles. In some cases, medications, spinal injections, or surgery may be considered depending on severity.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
