Disc Bulge Pompano Beach
Disc Bulge Pompano Beach
Dealing with persistent back pain, stiffness, or numbness that radiates into your arms or legs? You might be experiencing a disc bulge—a condition where a spinal disc shifts out of place and presses on nearby nerves. Common causes include aging, repetitive strain, poor posture, or lifting injuries. At Theracave in Pompano Beach, we provide customized physical therapy to reduce nerve compression, ease pain, and help you move more freely—without relying on surgery or long-term medications.
Our treatment approach includes personalized exercises, postural training, and core strengthening to stabilize your spine and support long-term healing. At Theracave, we focus on creating a care plan that fits your specific needs and recovery goals. With the right therapy and guidance, you can regain strength, restore mobility, and get back to living without constant discomfort.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the difference between a disc bulge and a herniated disc?
A disc bulge occurs when the outer layer of a spinal disc protrudes outward evenly, without breaking open. A herniated disc (also called a slipped or ruptured disc) happens when the inner gel-like material pushes through a tear in the outer layer. Both can cause similar symptoms, but a herniation typically causes more severe nerve compression and pain.
Can a disc bulge heal on its own?
Yes, in many cases, a disc bulge can improve without surgery through conservative treatment like physical therapy, rest, posture correction, and targeted exercises. Healing time varies depending on the severity of the bulge and the individual’s activity level and overall health.
When should I see a doctor about back pain from a disc bulge?
You should see a doctor if your back pain persists for more than a few weeks, worsens over time, or includes symptoms like numbness, tingling, weakness, or pain radiating into your arms or legs. These may indicate nerve involvement and require professional evaluation and care.
What types of treatment can help with a disc bulge?
Physical therapy is one of the most effective non-surgical treatments. It focuses on relieving pressure, improving mobility, and strengthening the muscles that support your spine. Other options may include anti-inflammatory medications, activity modification, posture correction, and in rare cases, injections or surgery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
