Diastasis Recti Deerfield Beach

Seeing a bulge down the center of your abdomen when you sit up or lift something? This could be a sign of Diastasis Recti—a condition where the abdominal muscles separate due to pregnancy, weight fluctuations, or repeated abdominal stress. At Theracave in Deerfield Beach, we offer targeted physical therapy to help restore core integrity, reduce the separation, and guide you through a safe, effective recovery process.

Diastasis Recti can impact more than just your core—it may affect posture, balance, and even breathing or pelvic function. Though commonly seen in postpartum women, it can also occur in men and athletes who place repeated strain on their abdomen. At Theracave, we create personalized therapy plans that focus on deep core engagement and functional movement, helping you feel stronger, supported, and better aligned—without the need for surgery in most cases.