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Back Muscle Strain Pompano Beach

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Back Muscle Strain Pompano Beach

At Thera Cave in Pompano Beach, we focus on treating back muscle strains with tailored physical therapy programs aimed at relieving pain and restoring function. Back muscle strains are common injuries that often result from overexertion, poor posture, or sudden movements. Our team of experienced therapists will conduct a thorough assessment of your condition and design a customized treatment plan. This may include techniques such as manual therapy, stretching exercises, and strengthening routines, all aimed at targeting the muscles, ligaments, and joints affected by the strain. Our approach helps reduce inflammation, improve flexibility, and restore normal movement patterns, facilitating faster recovery.

In addition to relieving pain, our goal is to equip you with the tools needed to prevent future injuries. At Thera Cave, we guide you through exercises that strengthen your back and improve your posture to reduce the risk of re-injury. Whether you’re recovering from a recent strain or managing a chronic issue, we focus on returning you to your daily activities pain-free and stronger than before. With personalized care and evidence-based techniques, we help clients in Pompano Beach recover efficiently, regain mobility, and improve their overall quality of life.

8 Steps To Treat A Pulled Muscle In Your Back

Causes:

Improper lifting techniques
Improper lifting techniques
Weak core muscles
Poor posture

Symptoms

Sharp or dull pain in the back
Stiffness and limited range of motion
Muscle spasms
Pain that worsens with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Back muscle strain can be caused by sudden movements, overexertion, poor posture, or lifting heavy objects improperly. In Fort Lauderdale, activities like golf, tennis, and water sports can also contribute to back muscle strain.

Diagnosis of back muscle strain in Fort Lauderdale typically involves a physical examination by a healthcare professional. Imaging tests such as X-rays or MRI scans may be ordered to rule out other possible causes of your symptoms.

Symptoms of back muscle strain include pain, stiffness, muscle spasms, and limited range of motion. The pain may worsen with movement and may be accompanied by swelling or bruising.

Treatment for back muscle strain in Fort Lauderdale may include rest, ice and heat therapy, over-the-counter pain medications, and physical therapy. In severe cases, surgery may be necessary.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com