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Back Muscle Strain Miramar

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Back Muscle Strain Miramar

At Thera Cave in Miramar, we specialize in treating back muscle strains with tailored physical therapy plans to relieve pain and promote healing. Back muscle strains can be caused by factors such as overexertion, poor posture, or sudden, awkward movements. Our expert therapists carefully evaluate your condition and design a personalized treatment plan that may include manual therapy, targeted stretching exercises, and strength-building routines. These methods work to address the underlying causes of the strain, reduce inflammation, and enhance the flexibility of the muscles, ligaments, and joints involved. With our comprehensive approach, we aim to alleviate pain while improving mobility and restoring function.

Our focus is not only on immediate recovery but also on long-term prevention. At Thera Cave in Miramar, we emphasize strengthening the muscles surrounding the injured area to provide better support and reduce the chances of re-injury. Additionally, our therapists educate clients on proper posture and movement techniques to prevent further strain on the back muscles. With our individualized approach, we ensure that clients can return to their normal activities safely, stronger, and with reduced risk of experiencing future pain. By focusing on a complete recovery, we help you regain control over your life and enjoy lasting relief.

8 Steps To Treat A Pulled Muscle In Your Back

Causes:

Improper lifting techniques
Improper lifting techniques
Weak core muscles
Poor posture

Symptoms

Sharp or dull pain in the back
Stiffness and limited range of motion
Muscle spasms
Pain that worsens with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Back muscle strain can be caused by sudden movements, overexertion, poor posture, or lifting heavy objects improperly. In Fort Lauderdale, activities like golf, tennis, and water sports can also contribute to back muscle strain.

Diagnosis of back muscle strain in Fort Lauderdale typically involves a physical examination by a healthcare professional. Imaging tests such as X-rays or MRI scans may be ordered to rule out other possible causes of your symptoms.

Symptoms of back muscle strain include pain, stiffness, muscle spasms, and limited range of motion. The pain may worsen with movement and may be accompanied by swelling or bruising.

Treatment for back muscle strain in Fort Lauderdale may include rest, ice and heat therapy, over-the-counter pain medications, and physical therapy. In severe cases, surgery may be necessary.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com