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Cervical pain Sunrise

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Cervical pain Sunrise

Are you experiencing neck pain that makes everyday tasks difficult? Cervical pain, commonly known as neck pain, can affect your daily activities, whether it’s driving, working, or even turning your head. At Theracave, we specialize in providing personalized physical therapy for cervical pain, helping you address the root causes of the discomfort, not just mask the symptoms. Our tailored treatments are designed to restore your neck’s mobility, reduce pain, and improve your quality of life, so you can get back to living comfortably.

Cervical pain is a broad term used to describe discomfort or stiffness in the neck area, which is made up of seven vertebrae (C1–C7). The pain can range from mild soreness to severe, radiating discomfort that moves into the shoulders, arms, or even up to the head. It can happen suddenly following an injury like whiplash, or develop gradually due to poor posture, muscle strain, or repetitive activities. At Theracave, our skilled therapists assess your condition and develop a customized plan that might include manual therapy, targeted exercises, and stretches. This approach not only alleviates pain but also helps prevent future problems and enhances overall neck function.

Understanding Cervicogenic Headaches Cover Photo

Causes Of Cervical Pain:

Poor Posture

Especially from prolonged screen use or slouching

Muscle Strain Or Overuse

From repetitive movements or heavy lifting

Herniated Or Bulging Discs

Putting pressure on nearby nerves

Degenerative Disc Disease

Age-related wear and tear on spinal discs

Symptoms Of Cervical Pain:

Dull Or Sharp Pain In The Neck
Stiffness Or Limited Range Of Motion
Muscle Spasms In The Neck Or Shoulders
Difficulty Looking Up, Down, Or Side To Side
Tingling Or Numbness In The Hands Or Fingers

How Theracave Helps With Cervical Pain Relief:

At Theracave, we take a functional and hands-on approach to treating neck pain. Our goal is to relieve pain, restore movement, and prevent future flare-ups through safe, effective, and personalized therapy.

Thorough Physical Evaluation

Assessing your posture, range of motion, and movement patterns

Custom Treatment Plan

Designed around your pain triggers and daily activities

Postural Training

Helping you build habits that reduce strain on your spine

Ongoing Support

To keep you moving confidently and comfortably

Areas We Serve:

Q&A

Cervical pain refers to pain in the neck region, which can be caused by various conditions affecting the cervical spine, muscles, and nerves.

Common symptoms include neck stiffness, sharp or dull pain, headaches, pain radiating to the shoulders or arms, numbness or tingling in the arms or hands, and limited range of motion.

Cervical pain can be caused by poor posture, muscle strain, degenerative disc disease, herniated discs, cervical spondylosis, injuries such as whiplash, and conditions like arthritis.

Physical therapy can help by reducing pain and inflammation, improving neck mobility and strength, correcting posture, and preventing further injury through targeted exercises and manual therapy.

Theracave offers treatments including manual therapy, therapeutic exercises, traction therapy, electrical stimulation, posture correction techniques, and ergonomic education.

While not all cases can be prevented, maintaining good posture, staying active, using proper lifting techniques, and performing regular neck exercises can reduce the risk of cervical pain.

No, surgery is not the only option. Many cases of cervical pain can be effectively managed with non-surgical treatments such as physical therapy, medications, and lifestyle modifications.

You should see a doctor if you experience severe or persistent neck pain, pain that radiates to your arms or shoulders, numbness or tingling in your arms or hands, or if the pain interferes with daily activities or worsens over time.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com