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ACL Tear Tamarac

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ACL Tear Tamarac

If you’ve heard a pop in your knee followed by swelling, instability, or pain, it’s possible you’ve experienced an ACL tear—one of the most common and severe knee injuries. This injury is especially prevalent among athletes and active individuals. At Theracave, we specialize in treating ACL tears with personalized physical therapy programs designed to help you recover safely. Our experienced therapists work closely with you to restore strength, increase mobility, and guide you back to the activities you love with confidence.

The ACL (anterior cruciate ligament) plays a crucial role in stabilizing the knee joint. When it’s torn, whether partially or completely, it can significantly disrupt movement and cause pain. Whether you’re managing an ACL injury non-surgically or undergoing post-operative rehabilitation, our customized treatment plans are tailored to your recovery needs. We focus on restoring joint stability, strengthening muscles, and promoting long-term recovery to ensure you return to peak performance. Our approach helps minimize the risk of re-injury while promoting full and lasting recovery.

ACL Knee PT1

Causes:

Jumping and landing awkwardly
Direct collision or blow to the knee
Rapid deceleration or twisting movements
Prior knee injuries that weren’t fully rehabilitated

Symptoms

A popping sound or sensation at the time of injury
Immediate pain and swelling in the knee
Loss of range of motion
Difficulty walking or putting weight on the leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

An ACL tear is an injury to the anterior cruciate ligament in the knee, often caused by sudden twisting or impact. It can be a partial tear or a full rupture, resulting in pain, swelling, and joint instability.

Not always. Partial tears or tears in non-athletes may be managed with physical therapy alone. However, surgery is often recommended for complete tears, especially in active individuals who want to return to high-impact activities.

With surgery, full recovery can take 6–9 months or more. Without surgery, recovery timelines vary but usually take several months. Consistent physical therapy is key to regaining strength, balance, and joint stability.

Yes, many individuals return to sports with proper rehab. A structured physical therapy program helps ensure your knee is strong, stable, and fully functional before returning to high-level activity.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com