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ACL Tear Pompano Beach

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ACL Tear Pompano Beach

If you’ve heard a pop in your knee followed by swelling, instability, or pain, it’s possible that you’ve suffered an ACL tear—one of the most common knee injuries, particularly among athletes and those with active lifestyles. At Theracave, we specialize in providing personalized physical therapy to help individuals recovering from ACL tears. Whether you’re managing a non-surgical ACL injury or rehabilitating after surgery, our expert therapists create customized treatment plans to restore strength, improve stability, and help you return to your active lifestyle with confidence.

The ACL (anterior cruciate ligament) plays a vital role in stabilizing the knee joint. A tear—whether partial or complete—can cause significant pain and instability, limiting movement. Personalized physical therapy is crucial to effectively address these issues and promote recovery. At Theracave, we focus on improving range of motion, strengthening the muscles around the knee, and enhancing proprioception to reduce the risk of further injury. With our targeted therapies, we guide you through a safe and effective rehabilitation process, enabling you to regain function and return to the activities you love.

ACL Knee PT1

Causes:

Jumping and landing awkwardly
Direct collision or blow to the knee
Rapid deceleration or twisting movements
Prior knee injuries that weren’t fully rehabilitated

Symptoms

A popping sound or sensation at the time of injury
Immediate pain and swelling in the knee
Loss of range of motion
Difficulty walking or putting weight on the leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

An ACL tear is an injury to the anterior cruciate ligament in the knee, often caused by sudden twisting or impact. It can be a partial tear or a full rupture, resulting in pain, swelling, and joint instability.

Not always. Partial tears or tears in non-athletes may be managed with physical therapy alone. However, surgery is often recommended for complete tears, especially in active individuals who want to return to high-impact activities.

With surgery, full recovery can take 6–9 months or more. Without surgery, recovery timelines vary but usually take several months. Consistent physical therapy is key to regaining strength, balance, and joint stability.

Yes, many individuals return to sports with proper rehab. A structured physical therapy program helps ensure your knee is strong, stable, and fully functional before returning to high-level activity.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com