ACL Tear Lauderhill
ACL Tear Lauderhill
If you’ve experienced a sudden pop in your knee followed by swelling, instability, or sharp pain, you may have sustained an ACL tear. This injury is common among athletes, particularly those who participate in sports involving sudden stops, changes in direction, or jumping. At Theracave, we specialize in ACL tear rehabilitation, offering personalized physical therapy programs to help you recover effectively, regain strength, and return to the activities you enjoy.
The anterior cruciate ligament (ACL) is crucial for stabilizing the knee joint, and when torn, it can severely impact your mobility. Whether you are managing the injury without surgery or going through post-operative rehab, physical therapy is essential for your recovery. At Theracave, we provide evidence-based therapies to reduce pain, improve strength, and restore full knee function. Through targeted exercises, manual therapy, and movement retraining, our goal is to help you recover fully, prevent future injuries, and ensure you can return to your active lifestyle with confidence.

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How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an ACL tear?
An ACL tear is an injury to the anterior cruciate ligament in the knee, often caused by sudden twisting or impact. It can be a partial tear or a full rupture, resulting in pain, swelling, and joint instability.
Do all ACL tears require surgery?
Not always. Partial tears or tears in non-athletes may be managed with physical therapy alone. However, surgery is often recommended for complete tears, especially in active individuals who want to return to high-impact activities.
How long is recovery from an ACL tear?
With surgery, full recovery can take 6–9 months or more. Without surgery, recovery timelines vary but usually take several months. Consistent physical therapy is key to regaining strength, balance, and joint stability.
Can I return to sports after an ACL tear?
Yes, many individuals return to sports with proper rehab. A structured physical therapy program helps ensure your knee is strong, stable, and fully functional before returning to high-level activity.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.