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ACL Tear Lauderhill

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ACL Tear Lauderhill

If you’ve experienced a sudden pop in your knee followed by swelling, instability, or sharp pain, you may have sustained an ACL tear. This injury is common among athletes, particularly those who participate in sports involving sudden stops, changes in direction, or jumping. At Theracave, we specialize in ACL tear rehabilitation, offering personalized physical therapy programs to help you recover effectively, regain strength, and return to the activities you enjoy.

The anterior cruciate ligament (ACL) is crucial for stabilizing the knee joint, and when torn, it can severely impact your mobility. Whether you are managing the injury without surgery or going through post-operative rehab, physical therapy is essential for your recovery. At Theracave, we provide evidence-based therapies to reduce pain, improve strength, and restore full knee function. Through targeted exercises, manual therapy, and movement retraining, our goal is to help you recover fully, prevent future injuries, and ensure you can return to your active lifestyle with confidence.

ACL Knee PT1

Causes:

Jumping and landing awkwardly
Direct collision or blow to the knee
Rapid deceleration or twisting movements
Prior knee injuries that weren’t fully rehabilitated

Symptoms

A popping sound or sensation at the time of injury
Immediate pain and swelling in the knee
Loss of range of motion
Difficulty walking or putting weight on the leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

An ACL tear is an injury to the anterior cruciate ligament in the knee, often caused by sudden twisting or impact. It can be a partial tear or a full rupture, resulting in pain, swelling, and joint instability.

Not always. Partial tears or tears in non-athletes may be managed with physical therapy alone. However, surgery is often recommended for complete tears, especially in active individuals who want to return to high-impact activities.

With surgery, full recovery can take 6–9 months or more. Without surgery, recovery timelines vary but usually take several months. Consistent physical therapy is key to regaining strength, balance, and joint stability.

Yes, many individuals return to sports with proper rehab. A structured physical therapy program helps ensure your knee is strong, stable, and fully functional before returning to high-level activity.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com