Achilles Tendon
Achilles Tendon
Feeling pain, tightness, or swelling in the back of your heel—especially after running, jumping, or sudden movement? You may be dealing with an Achilles tendon injury, which affects the thick band of tissue that connects your calf muscles to your heel bone. At Theracave in Fort Lauderdale, we help clients recover from Achilles tendon injuries through structured physical therapy focused on reducing pain, restoring strength, and preventing re-injury.
The Achilles tendon is one of the most important tendons in the body for walking, running, and jumping. Injuries can occur gradually due to overuse or suddenly due to a rupture. Early intervention is key to successful recovery and long-term performance.
Causes:
Symptoms
How Theracave Help Us?
Q&A
What is an Achilles tendon injury?
An Achilles tendon injury can range from inflammation (tendonitis) to partial or complete tears. It affects the band of tissue at the back of the ankle that connects the calf to the heel, essential for pushing off during walking or running.
Do all Achilles tendon injuries require surgery?
No. Many cases of tendonitis and partial tears can be treated successfully with physical therapy, rest, and activity modification. Complete ruptures may require surgery followed by extensive rehab.
How long does recovery take for an Achilles injury?
Recovery varies depending on severity. Mild to moderate injuries can improve in 6–12 weeks with therapy. Post-surgical or complete rupture recovery may take 4–6 months or longer.
Can I return to sports after an Achilles tendon injury?
Yes. With a structured rehabilitation program focusing on strength, flexibility, and progressive loading, many people return to their previous activity levels. Gradual return to sport is essential to prevent reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Evaluation
Based on your unique needs, we develop a tailored therapy program.
Plan
Our professionals guide you through each session, focusing on effective rehabilitation.
