Shoulder Pain
Shoulder Pain
Is shoulder pain interfering with your daily activities or keeping you up at night? Whether it’s a dull ache, sharp pinch, or stiffness when reaching or lifting, shoulder pain can make even simple tasks feel difficult. At Theracave, we specialize in helping individuals recover from shoulder pain through customized physical therapy that restores movement, relieves discomfort, and prevents future injury.
Shoulder pain can stem from a variety of causes—from overuse and poor posture to injury or degenerative changes. Understanding the source of your shoulder discomfort is key to finding the right solution and regaining full function.
Causes:
Symptoms
How Theracave Help Us?
Q&A
What causes shoulder pain even when I'm not moving?
Persistent or resting shoulder pain may be due to inflammation of the tendons or bursa, arthritis, or referred pain from the neck. It’s important to get evaluated to determine the exact cause and start the appropriate treatment.
Can physical therapy help with shoulder pain?
Yes, physical therapy is often one of the most effective treatments for shoulder pain. It focuses on restoring strength, flexibility, joint stability, and correcting movement patterns to prevent future issues.
When should I seek help for shoulder pain?
You should see a professional if the pain lasts more than a few days, limits movement, affects sleep, or is accompanied by weakness, numbness, or swelling. Early treatment can prevent the condition from worsening.
How long does shoulder pain take to heal?
Recovery time varies depending on the cause and severity, but many cases improve within 4–8 weeks with consistent physical therapy. Chronic or complex conditions may take longer, but guided therapy helps speed up healing.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Evaluation
Based on your unique needs, we develop a tailored therapy program.
Plan
Our professionals guide you through each session, focusing on effective rehabilitation.
