Low Back Pain 33320
Low Back Pain 33320
Dealing with constant aching, stiffness, or sharp pain in your lower back? You’re not alone. Low back pain is one of the most common reasons people seek treatment—and one of the most manageable with the right care. Whether it’s from long work hours at a desk or physically demanding activity, low back pain can affect anyone, active community.
Low back pain can range from a mild nuisance to a serious, limiting condition. Understanding its causes, symptoms, and treatment options can help you address the issue early and prevent it from turning into something more chronic. If your back pain persists, it’s important to speak with a professional to determine the best course of action.

Causes:
Symptoms
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- Broward
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Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
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How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.