Edit Content

Tennis Elbow Miramar

Hours of Operation:

Social:

Tennis Elbow Miramar

Struggling with Tennis Elbow in Miramar? This condition, often caused by repetitive motions like lifting, typing, or playing sports, can lead to pain and tenderness on the outside of the elbow, limiting your ability to perform everyday tasks. At Theracave in Miramar, we offer personalized physical therapy for Tennis Elbow focused on reducing pain, improving mobility, and preventing future irritation. We begin with a comprehensive evaluation to understand the root cause of your symptoms and tailor treatment accordingly.

Your customized plan may include manual therapy, stretching and strengthening exercises, and therapeutic techniques like ultrasound or electrical stimulation to support healing and reduce inflammation. At Theracave Miramar, our one-on-one approach ensures that your care is both effective and responsive to your progress. Our goal is to help you regain pain-free function and return to your normal activities with strength and confidence.

2089 Main

Causes:

Repetitive motions involving the wrist and forearm
Improper lifting techniques or poor ergonomics
Weakness or imbalance in forearm muscles
Repetitive work tasks

Symptoms

Pain or burning on the outside of the elbow
Weakened grip strength
Pain that worsens with lifting, gripping, or twisting
Stiffness or soreness after periods of inactivity

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Tennis Elbow is inflammation or microtearing of the tendons that attach to the lateral (outer) part of the elbow. It’s typically caused by overuse or repetitive strain on the wrist and forearm muscles.

Not at all. Despite the name, anyone who uses their forearms repetitively—such as office workers, mechanics, or musicians—can develop Tennis Elbow. It’s common in both athletes and non-athletes.

Yes. Physical therapy is one of the most effective non-surgical treatments. A program may include manual therapy, eccentric strengthening, stretching, posture correction, and education on proper movement mechanics.

Mild to moderate cases often improve within 6–8 weeks with consistent therapy. More persistent or chronic cases may take a few months, especially if the condition has been ignored or aggravated for a long time.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com