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Rotator Cuff Tendonitis Pompano Beach

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Rotator Cuff Tendonitis Pompano Beach

Struggling with shoulder pain when reaching overhead, lifting objects, or lying on your side? You might be experiencing rotator cuff tendonitis—a common condition caused by inflammation of the shoulder tendons, often due to overuse or repetitive motion. At Theracave in Pompano Beach, we provide personalized physical therapy programs designed to relieve pain, restore shoulder function, and prevent future injuries.

Rotator cuff tendonitis can gradually worsen if not addressed early, leading to limited mobility or even more serious injuries like tendon tears. Our therapy team focuses on targeted exercises, manual therapy, and posture correction techniques to promote healing and improve shoulder mechanics. With the right care plan, you can get back to daily life with less pain and stronger, more stable shoulders.

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Causes:

Poor posture that places stress on the shoulder joint
Weakness or imbalance in shoulder and upper back muscles
Sudden increases in activity or improper lifting techniques
Previous shoulder injuries that weren’t fully rehabilitated

Symptoms

Pain in the front or side of the shoulder
Weakness in the shoulder or arm
Pain that radiates down the upper arm
Tenderness around the shoulder joint

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Rotator cuff tendonitis is inflammation of the tendons in the shoulder that help control movement and stability. It commonly affects people who use their arms for repetitive tasks or overhead activities, leading to pain and limited mobility.

Yes, most cases of rotator cuff tendonitis can be treated successfully without surgery. Physical therapy, rest, ice, activity modification, and strengthening exercises often lead to full recovery over time.

Recovery time can vary based on severity, but many people start to see improvement within 4–6 weeks of consistent physical therapy. Full recovery may take several months, especially if the condition has been present for a long time.

Ignoring symptoms can lead to worsening inflammation, chronic pain, and eventually a tendon tear. It can also result in reduced shoulder mobility and strength, affecting everyday activities and work.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com