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Plantar Fasciitis Coral Springs

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Plantar Fasciitis Coral Springs

If you’re feeling sharp heel pain with your first steps in the morning or after long hours on your feet, you may be experiencing Plantar Fasciitis—a common cause of foot discomfort that can impact your daily routine. At Theracave in Coral Springs, we offer personalized physical therapy designed to reduce inflammation, ease pressure on the plantar fascia, and restore natural foot mechanics. Our hands-on approach includes targeted stretches, strengthening exercises, and guided movement to help you walk and move comfortably again.

The plantar fascia is a thick band of tissue that supports your arch and connects your heel to your toes. When it becomes irritated from overuse, poor footwear, or repetitive stress, it can lead to intense pain and stiffness, especially during the first steps of the day. At Theracave in Coral Springs, we take a thorough look at your symptoms and walking patterns to create a custom treatment plan. With early intervention and consistent care, we help reduce pain, improve foot function, and prevent long-term complications.

Lighter

Causes:

Flat feet or high arches affecting foot mechanics
Tight calf muscles or Achilles tendon
Poor footwear with little arch or heel support
Weight gain or obesity increasing foot strain

Symptoms

Sharp or stabbing pain in the bottom of the heel
Pain that’s worse with the first steps in the morning
Discomfort after prolonged standing or walking
Heel stiffness that improves with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Plantar Fasciitis is inflammation of the plantar fascia, the tissue that supports your foot arch. Repetitive strain or stress causes microtears, leading to heel pain and stiffness—especially in the morning or after rest.

Yes. Most cases can be treated successfully with conservative methods such as physical therapy, stretching, activity modification, and proper footwear. Surgery is rarely needed and only considered in chronic, unresponsive cases.

With consistent treatment, most people improve within 6–8 weeks. However, more severe or long-standing cases may take several months. Early intervention typically leads to faster and more complete recovery.

Absolutely. Physical therapy helps by stretching the plantar fascia and surrounding muscles, strengthening foot and ankle support, improving flexibility, and correcting poor movement patterns or gait issues that contribute to the pain.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com